Team R.O.C. is the most accomplished MMA School in the Carolinas!
Kids

Kids Schedule

Classes Monday Tuesday Wednesday Thursday Friday Saturday
Kids 4:00 – 5:15 p.m. 4:00 – 5:15 p.m.
SOCP
SOCP
SOCP is a realism based, task-specific, system designed to bridge the gap...
MACP
MACP
Modern Combatives, started in 1995 as a way to promote the efforts, training...
3SD
3SD
3SD is a realism based, task-specific, system designed to bridge the gap...